Mind, Spirit, Body Festival

Loving Hut Singapore will be participating in this event on the upcoming weekend, see you there !!


Event: Body Mind Spirit Festival
Date: 25 & 26 April 2009 (Sat & Sun)
Time: 10.00am to 8.00pm
Place: Fort Canning Centre
Booth: No 43


The Body Mind Spirit Festival will be held at the Fort Canning Centre during
the weekend of 25-26 April, from 10am till 8pm. As the name suggests,
this event offers a holistic and spiritual lifestyle by showcasing
products and services for a much needed 21st Century Health and
Wellness Living.

This is the first time that the Organiser has engaged the services of Ms Jacelyn
Tay, Mediacorp Artiste and Founder of The Health Club to promote this
event and is sponsoring prizes worth $5000 towards the FREE LUCKY DRAW.

There will also be exciting courtyard performances scheduled for each
day such as African Djembe Drumming, Laughter Therapy, Get Fit
Exercises, Live Blood Analysis and much more. There will also be a
special booth this year targeting families with young children :
Healing Space For Kids with ART & Meditation. Children may engage in
meaningful activities so that parents are free to sign up for the free
workshops or take their time to shop around the different booths.

Good Photography Tips 1

In this series of posts we offer some photography tips for taking great photos. Some basic knowledge of photography is assumed. We try to avoid photographic jargon as much as possible.

The first tip, there are 3 major areas that contribute to a great photo.

They are : exposure, focus and color.

1. Exposure - A big area to explore, but in the main, three big factors determine exposure, which is aperture (opening of the lens), shutter speed (speed of opening and closing of iris to allow light into the camera), and iso (sensitivity of film to light). In the context of digital cameras, iso is the gain or threshold that is determined by the camera. The higher the iso, the more digital noise will be introduced into the picture.

2. Focus - another big area, the major important factor to look out for is the aperture and depth of field. Depth of field determines which area of the photo to look sharp and which area to be out-of-focus.

5. Color - a major consideration, especially white balance. If the white balance is not right, the photo will have a color cast that can be difficult to remove after the picture is taken.

Traditional Filipino Vegetarian Dish

Throughout civilisation, the earliest of our ancestors have always been vegetarians, it is so in Mexico, India, China and Philippines.

In Philippines, this is the traditional vegetarian dish - green bean soup, or mung bean soup with kang kong vegetable and some onions to garnish.

We need to go back to the simple ways... we need to give up our killing aura and killing tendency.. That is the way back to salvation which is such an urgent issue now that we have the spectre of global warming hanging in our atmosphere.

Be Veg. Return to Kindness. Live Simply. Live in harmony with nature, sparing all lives and thus our own lives will also be spared.

Vegetarian spaghetti

Another easy way to start your vegan committment to save the world is to start with cooking vegan spaghetti. It is perhaps one of the easiest dish to prepare, all you need to do is get the vegan ingredients.

Here we deep fried some vegan samosa and spring roll, and together with button mushrooms, spaghetti and vegetarian spaghetti sauce, it makes for a delicious, filling nourishment to give you energy to last the whole day.

Be a life saving vegan hero !!

Learn how to cook spaghetti the vegan way ! It's creative and fun..

Learn how to cook vegan

Do you know how to boil a pot of water ?

Then you know how to start cooking vegan soup !!

Just watch the ingredients. Keep the temple of your soul pure..
Refrain from using products that involve guilt, killing and suffering of animals.

Here you can see tomatoes, tofu and golden mushrooms all cooked with water..

It's easy and fun to experiment with cooking.

Start cooking and eating vegetarian today !

Silken tofu

Silken tofu suitable for making tasty vegetarian soup. When shopping for this product, look out for non-GMO soya beans and no eggs added.

This product is widely used throught Asia and the rest of the world. Invented in ancient China two thousand years ago, the tofu is the main pillar of vegetarianism, used in most dishes cooked at restaurants and home.

It is another growing up food for Asian children. Switching to vegan diet is necessary and urgent. Please do it now..

Lontong - A Malay favourite

This is a delightful Malay vegan lontong.. delicious yummy curry and coconut milk sauce makes for an unforgettable Singaporean flavour. The unique rice cube, so soft and supple, and the long beans with cabbage.. Many citizens in the Asian countries grow up with this dish..

Now offered in vegan, no eggs version, you can order this as a buffet item. Please call Loving Hut @ Suntec City or Parklane outlet for details.