Sunday, March 29, 2009

Vegetarian Samosa


It's cooking time again. Here you see how simple it is to cook up a simple vegan meal.

We have deep fried vegetarian samosa and vegetarian spring roll. You can make these yourselves or get the frozen packets already made.

All you need to do is deep fry them in vegetable oil until they are crispy golden color. Then you can eat them as snacks with chilli or ketchup if you like. These can be a dish in a buffet party, a snack for guests, or a simple meal eaten with rice or spaghetti.

Vegan cooking at home is easy and delicious !

Tuesday, March 3, 2009

SOS Save the Planet Mexico City


SOS Save the Planet Live Conference will be held in Mexico city on Friday March 6 at 6 pm in X'alapa City or 1 am Central European Time on Saturday, March 7


Don't miss the exciting conference with Supreme Master Ching Hai as the guest of honour. Show times for broadcast at Supreme Master Television is shown below:

Los Angeles 16:00 Friday March 6, 2009
Mexico City 18:00 Friday March 6, 2009
Buneos Aires 22:00 Friday March 6, 2009
London 0:00 Saturday March 7, 2009
Paris 1:00 Saturday March 7, 2009
Cape Town 2:00 Saturday March 7, 2009
Moscow 3:00 Saturday March 7, 2009
Tehran 3:30 Saturday March 7, 2009
New Delhi 5:30 Saturday March 7, 2009
Taipei 8:00 Saturday March 7, 2009
Tokyo 9:00 Saturday March 7, 2009
Sydney 11:00 Saturday March 7, 2009

Sunday, March 1, 2009

Stir Fry Noodle

vegan fried noodle

Simple Home Vegan Cooking! Here's a recipe for stir fry noodle, any kind of noodle will do, whether fresh or dried, even instant noodles. If you are using instant noodles, try to boil them first, then drain away the liquid, that way you get rid of any wax attached to them. Also the seasoning that comes with instant noodle usually contain MSG, and you should throw them away and use vegetarian seasoning powder which is free of MSG.

1) 3 vegetarian fish balls
2) 3 oyster mushrooms
3) half bowl of chick peas
4) half bowl of bean sprouts
5) half bowl of mixed veggies, carrots, peas, corns
6) 2 small vegetarian sausage.
7) 1 packet dried noodle
8) 2 teaspoon vegetarian seasoning
9) 1 tablespoon vegetarian cooking oil
10) 1 teaspoon salt
11) 2 teaspoon dark and light soy sauce

1) Boil a small pot of water. When it is boiling, throw in the dried noodle
and boil for 2 minutes. You can use instant noodle, but discard the seasoning
packet as it has MSG inside. Drain the noodle dry and put in a plate.

2) Cut the chick peas into halves.

3) Slice the vegetarian sausage into small pieces.

4) If using frozen mixed veggies, defrost it in a small bowl of water.

5) Slice the vegetarian fish ball into 4 pieces.

6) chop off the bean sprout roots and take off the black skin.

7) prepare a small bowl of vegetarian seasoning, add some water to dissolve it, and stir well together with light and dark soy sauce. You can use maggi sauce as alternative.


1) Put the oil into a frying flat pan or Chinese wok and heat for a while.

2) Put in the chick peas and vegetarian fish balls, stir fry for 2 minutes and cover.

3) Put in the vegetarian sausage, mixed veggies, and stir fry another 2 minutes.

4) Finally put in the bean sprouts and tear off the oyster mushroom into manageable pieces.

5) Pour the seasoning mixture into the vegetables and cover the pan, let it cook for 5 minutes.

6) Add more water if necessary, it is alright to have some sauce which will be soaked up by the noodle.

7) Pour in the pre-cooked noodle, and stir fry thoroughly until the noodle soaks up all the flavourful seasonings. Add salt to taste if preferred.